Unleash Your Peak Performance

Peak

Performance

Experience Peak Performance — a precision-based program pairing science and strategy.

What’s Included

Baseline and

Retesting

Establishes your current health markers for progress tracking.

2 DEXA Body Composition Scans

Assesses fat distribution, muscle mass, and bone density.

2 VO2 Max

Tests

Measures cardiovascular efficiency to enhance endurance and fitness.

What is Peak Performance?

Experience Peak Performance — a precision-based program pairing science and strategy. With DEXA and VO2 Max testing at baseline and retest, this package delivers a complete performance and longevity profile built around your body’s data.

Includes 2 Dexa Body Composition Scans and 2 VO2 Max Tests.

We recommend testing 90-120 days apart for most accurate measurement of data between tests.

How It Works

01

Baseline

DEXA + VO2

02

Train & follow plan

apply insights from baseline.

03

Retest (90–120 days)

DEXA + VO2 again to compare changes

04

Next steps

use side-by-side results to guide your upcoming training block

Why Choose Peak Performance ?

Personalized Fitness Plans Based on Real Data

Track Progress and Adjust Goals

Designed for All Fitness Levels

Holistic Approach to Health and Fitness

Recovery and Performance Optimization

Other Dexafit Packages

Turn objective testing into clear action.

Choose a focused package that matches your goals, then book in minutes.

Pick the path that fits your goal; each package leverages your DEXA/RMR data and adds targeted guidance

Optimization Package

The Optimization Package gives you a complete understanding of your body’s composition, metabolism, and performance potential. With these insights, you can align your nutrition, exercise, and recovery to your unique physiology.

Includes:

DEXA

RMR

VO2 Max

Nutrition Precision 

Not sure how to translate your testing data into an actionable plan? Take your results one step further with our Baseline DEXA scan and Resting Metabolic Rate test, followed by a 50-minute consultation with a health coach.

Includes:

DEXA

RMR

50-min with a health coach

FREQUENTLY ASKED QUESTIONS

  • How far apart are tests?

    90–120 days is recommended.

  • What’s included?

    Exactly the items listed above.

  • Can I retake the tests sooner than recommended?

    While it’s best to wait 90–120 days for accurate data, retaking the tests sooner is possible depending on your individual goals.

  • How do I prepare for the tests?

    Follow the guidelines provided for each test, including fasting or hydration requirements for optimal results.

  • Can I book the tests separately?

    The tests are part of the Peak Performance package, but individual tests can be scheduled upon request.