DexaFit NY is the testing arm of Prefusion Health. Same team, same clinics.DexaFit NY is the testing arm of Prefusion HealthWhy you see both names ·NYC·Bellmore·Stony BrookDexaFit NY is the testing arm of Prefusion Health. Same team, same clinics.DexaFit NY is the testing arm of Prefusion HealthWhy you see both names ·NYC·Bellmore·Stony BrookWhat a DEXA scan actually measures, why resting metabolic rate beats a calorie calculator, and what visceral fat means for your health. No jargon.
Your body is constantly sending signals about your health, and understanding those signals can help you make better decisions about your wellness. Two important markers that provide valuable insights into your metabolic
Read it →Your body’s energy levels, metabolism, and overall wellness depend on many different systems working together. One important part of this balance is the thyroid gland, a small gland that plays a major role in regulating
Read it →When it comes to understanding your body’s health and fitness, the scale doesn’t tell the whole story. You could lose pounds and still have a high percentage of body fat, or gain weight but actually increase le
Read it →When it comes to weight management and fat loss, one size doesn’t fit all. Many people follow generic diet plans, calorie charts, or fitness trends without knowing how their own body actually uses energy. That’
Read it →Nutrition plays an important role in overall health, fitness, and wellness. However, choosing the right diet can often feel confusing because every person’s body responds differently to food, exercise, and life
Read it →When it comes to weight loss, generic diets and one-size-fits-all plans often fall short. Everyone’s body burns calories differently, which means the key to sustainable fat loss isn’t just eating less or exerci
Read it →If you’ve ever wondered why some people seem to push harder, run longer, or recover faster, the answer often comes down to one key metric: VO2 max . It’s one of the most important indicators of cardiovascular f
Read it →In today’s crowded health, fitness, and wellness space, professionals are increasingly looking for ways to deliver more precise, data-driven results for their clients.
Read it →Peptide therapy has become one of the most talked-about tools in modern health optimization; and for good reason. When used appropriately, peptides can support recovery, metabolic health, body composition, tiss
Read it →If you’re looking to gain precise insights into your body composition, a DEXA scan is one of the most reliable tools available. Unlike traditional scales, a DEXA scan provides detailed data on body fat, muscle
Read it →Most people check on their health using things like a scale, a smartwatch, or how their clothing fits. These tools can be useful, but they only show a small piece of the bigger picture. They don’t reveal how mu
Read it →When it comes to measuring health and fitness progress, many people focus only on body weight or overall body fat percentage. However, weight alone does not tell the complete story. Where fat is stored in the b
Read it →Most people trying to lose weight, gain muscle, or simply maintain a healthy lifestyle run into the same problem: they don’t actually know how many calories their body needs each day. Guesswork often leads to f
Read it →When it comes to understanding your body composition, conventional weight scales don’t give you the full picture. You might be losing weight, but is it fat or muscle ? If you're aiming to get healthier, build m
Read it →Hormones play an important role in many essential functions of the body, including energy levels, metabolism, muscle maintenance, mood, and overall wellness. As people age, hormone levels can naturally change,
Read it →In recent years, peptide therapy has gained attention as a safe and effective way to support overall health, enhance performance, and improve wellness. From boosting muscle growth to aiding fat loss, peptides o
Read it →When it comes to health, not all fat is created equal. While subcutaneous fat, the kind you can pinch, might be more of a cosmetic concern, visceral fat is an entirely different story. This type of fat surround
Read it →For athletes, performance isn’t just about training harder; it's about training smarter. Knowing your body composition is critical to optimizing workouts, recovery, and overall performance. One of the most accu
Read it →For athletes, every detail matters. From strength and endurance to body composition and recovery, understanding your body inside and out can be the difference between average performance and peak results. This
Read it →When people think about building a nutrition plan, they usually start with calories, macros, or a template they found online. While those approaches may work short term, they often miss the most important varia
Read it →When it comes to assessing health and predicting lifespan, VO2 max is one of the most reliable indicators. VO2 max measures the maximum amount of oxygen your body can utilize during intense exercise , reflectin
Read it →A DEXA scan takes about seven minutes and gives you the numbers every article here is about.
Diagnostics for Prefusion Health. DexaFit NY runs the scans. Prefusion Health turns them into a plan.
Let your data do the work
Your scan is the data. Let it do the work.
Go to Prefusion Health →