Dexafit Packages
Turn objective testing into clear action.
Choose a focused package that matches your goals, then book in minutes.
Pick the path that fits your goal; each package leverages your DEXA/RMR/VO2 data and adds targeted guidance
Optimization Package
The Optimization Package gives you a complete understanding of your body’s composition, metabolism, and performance potential. With these insights, you can align your nutrition, exercise, and recovery to your unique physiology.
Includes:
DEXA
RMR
VO2 Max
Precision Nutrition
Not sure how to translate your testing data into an actionable plan? Take your results one step further with our Baseline DEXA scan and Resting Metabolic Rate test, followed by a 50-minute consultation with a health coach.
Includes:
DEXA
RMR
50-min with a health coach
Peak Performance
Experience Peak Performance — a precision-based program pairing science and strategy.
With DEXA and VO2 Max testing at baseline and retest, this package delivers a complete performance and longevity profile built around your body’s data.
Includes:
2× DEXA (baseline + retest)
2× VO2 (baseline + retest 90–120 days later)
Test and re-test |
DEXA + RMR Packs
These packs apply to
DEXA and RMR only, and you can mix any combination across 2, 3, 6, or 9 visits. For added flexibility,
the 6 and 9 Packs are
shareable
with one additional person.
2 Pack
Perfect for a clear start and first checkpoint.
3 Pack
Baseline, mid-point, retest for momentum.
6 Pack
Multiple cadence for consistent change.
9 Pack
Best value, keep motivation high all year.


Go Beyond the Data Transform Your Health from the Inside Out.
You’ve measured where you stand with DexaFit. Now take the next step with Prefusion Health, our partner in total wellness and optimization. From advanced labs and hormone balance to nutrition, IV therapy, and peptide treatments, Prefusion creates personalized programs designed to help you feel and perform your best every day.
FREQUENTLY ASKED QUESTIONS
Is labwork covered by insurance?
All laboratory testing ordered by Prefusion Health (and DexaFit New York) may be processed by external reference laboratories that accept health insurance. Prefusion Health does not determine, guarantee, or verify your coverage, copays, or out-of-pocket costs.
How often do I retest?
Many clients retest body comp and VO₂ after 90–120 days to measure real change.
what are the Prep tips?
For lab testing: arrive fasting (8-12 hours), no caffeine or exercise before your draw, stay well-hydrated. Specific prep instructions will be provided when you book your appointment.


