Dexafit Packages

Turn objective testing into clear action.

Choose a focused package that matches your goals, then book in minutes.

Pick the path that fits your goal; each package leverages your DEXA/RMR/VO2 data and adds targeted guidance

Optimization Package

The Optimization Package gives you a complete understanding of your body’s composition, metabolism, and performance potential. With these insights, you can align your nutrition, exercise, and recovery to your unique physiology.

Includes:

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DEXA

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RMR

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VO2 Max

Metabolic Reset

The package that proves it worked. Set your baseline, follow your plan, then come back and measure the change with your own numbers rather than the scale.

Includes:

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2 x DEXA body composition scans

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RMR

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Your results read back to you in person

Flex Pack

Build your own. Four tests in any combination of DEXA and RMR, used across a full year, so you can test when it actually makes sense instead of on our schedule.

Includes:

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4 tests, any mix of DEXA and RMR

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Valid 18 months

FREQUENTLY ASKED QUESTIONS

  • Is labwork covered by insurance?

    All laboratory testing ordered by Prefusion Health (and DexaFit New York) may be processed by external reference laboratories that accept health insurance. Prefusion Health does not determine, guarantee, or verify your coverage, copays, or out-of-pocket costs.

  • How often do I retest?

    Many clients retest body comp and VO₂ after 90–120 days to measure real change.

  • what are the Prep tips?

    For lab testing: arrive fasting (8-12 hours), no caffeine or exercise before your draw, stay well-hydrated. Specific prep instructions will be provided when you book your appointment.