Get more from your
Training Lab membership
Know your numbers to make every session count with a DEXA body comp + guidance @$99 only, exclusive for Training Lab Performance members. Visit any of our locations at NYC | Bellmore | Stony Brook
Training Lab | Member Only Offers
Am I losing fat or muscle?
Single DEXA Scan @$179 $99
See fat vs. muscle (incl. visceral fat) and bone density for a smarter plan.
Track your performance
Two DEXA Scans
@$300
$199
See how your training at the gym is changing your body composition
Track your performance
Optimization Package @$449 $349
Understanding of your body’s composition, metabolism, and performance potential. Includes a Dexa scan + RMR + VO2 Max baseline testing.
Enjoy 15% Off on Packages | Use Code PACK15
Turn objective testing into clear action.
Choose a focused package that matches your goals, then book in minutes.
Pick the path that fits your goal; each package leverages your DEXA/RMR/VO2 data and adds targeted guidance
Optimization Package
The Optimization Package gives you a complete understanding of your body’s composition, metabolism, and performance potential. With these insights, you can align your nutrition, exercise, and recovery to your unique physiology.
Includes:
DEXA
RMR
VO2 Max
Nutrition
Precision
Not sure how to translate your testing data into an actionable plan? Take your results one step further with our Baseline DEXA scan and Resting Metabolic Rate test, followed by a 50-minute consultation with a health coach.
Includes:
DEXA
RMR
50-min with a health coach
Peak Performance
Experience Peak Performance — a precision-based program pairing science and strategy.
With DEXA and VO2 Max testing at baseline and retest, this package delivers a complete performance and longevity profile built around your body’s data.
Includes:
2× DEXA (baseline + retest)
2× VO2 (baseline + retest 90–120 days later)
How to redeem your offer
Book your slot
choose a time that works for you.
Bring your referral card
show it at the front desk to unlock member pricing.
Scan + review
quick DEXA scan; leave with clear, actionable numbers.
We’re right by Training Lab!
